Yoga

~Yoga~

"A Yoga pose is a steady and easy position." - Yoga Sutras, Chapter 2, Verse 46

Click HERE to find out when and where I am teaching yoga.

Starting in December: Group yoga classes at Red House Yoga in Hillsborough, NH!

School employees ask about Yoga for Teachers!

What is Kripalu Yoga? Click HERE to find out.

New! YOGA PHOTOS

For information about private or group yoga instruction, e-mail me at rachelhawkinson@gmail.com or click here.

Happy with your yoga? Click HERE to let me know what you like!

Rachel Hawkinson is a member of the Kripalu Yoga Teacher Alliance (Kripalu.org) and is a Yoga Alliance Certified Instructor.

Recommended Links:
Paul Grilley's anatomy slide show demonstrates how everyone's skeleton really is unique, creating each individual's range of motion.

Article on the Benefits of Yoga on WebMD.